"Body Analysis: A Self Case Study" by Janet N. Riley

Date of Award

6-1977

Document Type

Thesis

Degree Name

Master of Arts

First Advisor

James C. Cox

Second Advisor

Sharon Rubin

Abstract

Janet N. Riley’s Body Analysis - A Self Case Study (1977) is an introspective examination of how personal experiences, emotions, and belief structures manifest physically. Drawing from bioenergetic analysis, humanistic therapy, and personal therapeutic experiences, Riley explores the connection between psychological development and bodily expression. She details her journey through psychoanalysis, Transactional Analysis, Gestalt therapy, and body-focused therapeutic approaches, emphasizing how character patterns are embedded in muscular tension and body posture.

Riley identifies two dominant bioenergetic body types in herself—the oral and rigid structures—each reflecting distinct psychological traits. Her oral structure reveals patterns of dependency, longing, and emotional deprivation, while her rigid structure demonstrates suppressed anger, body segmentation, and tension. Through self-exploration, she observes the impact of armoring, which restricts movement and energy flow, limiting emotional and physical expression. She documents how bioenergetic exercises, therapy, and conscious awareness helped her release physical tensions and emotional blockages, leading to greater self-acceptance, improved intimacy, and personal growth.

Ultimately, the study illustrates how the body reflects inner conflicts and how targeted therapeutic interventions can facilitate emotional healing. Riley’s case study serves as both a personal narrative and an exploration of the mind-body connection in human psychology.

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